Grip and Hold Technique for Rock Climbers
American Alpine Institute
May 4, 2018
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Training
For more than fifteen years, the AAI Blog has kept the mountain community up to date on news, events, and developments in the outdoor industry, leavened with a bit of humor.
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There are a wide array of ways to train for climbing, mountaineering, backcountry skiing, thru-hiking and other mountain sports. These are some of the things that we do to prep for our adventures.
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A Short Introduction to Psychological Training for Mountaineering and Skiing
American Alpine Institute
January 20, 2014