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Backpacking with Kids

American Alpine Institute
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So here’s the deal…  I’m an outdoor enthusiast and a mountain guide.  When my kids were little, it was incredibly important to us for them to get outside, to camp and to hike. We wanted them to grow up with the outdoors and outdoor adventure as a backbone to their lives.

When the kids were three and four, we decided that we’d take them on their first backpacking trip.

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Holly, prepped for her backpacking trip!

At the time the kids had already been on numerous car camping adventures and short hikes. It was time to push them a little harder. It was time for them to carry some stuff and spend the night in the woods.

Over the Fourth of July weekend of 2011, my wife and I took Holly and Caden on their first backpacking trip.  The objective was nothing less than a whopping 1.8 miles along a wide and heavily used trail with a minimal amount of elevation gain and loss, to a camp on Baker Lake.

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Each kid had a backpacking pole, but they spent a lot more time hitting the bushes with them than using them to help on their hike.

This might not be rocket science, but the first step to backpacking with kids is camping with them. Car camping with small children is pretty easy.  It’s a little more difficult to get them to go to sleep, since they’re in a tent.  And there is the constant concern of the campfire, and the campground roads (which have signs that say 5mph that are ignored). But the rest of it isn’t much more difficult than anything else you might do with kids.

The second step is to take them hiking.  Lots of outdoorsy parents get after it with their kids in child carriers on their backs…and we have too, but that doesn’t train the kids to walk for themselves.  Hiking on easy trails where the kids can make their own way, pick up sticks and toss rocks into the bushes, is a surefire way to prep them for something more aggressive.  It also gets them excited to be near the ground, where they can stop and check out things that they might find interesting.

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Caden with his “overnight” pack.

Hiking with the kids before backpacking will also prep you for another issue. Do the kids have appropriate footwear?  They don’t really need boots or anything like that if you’ve done a good job with both trail selection and weather.  But you should know if their feet are going to blister and you should take steps to circumvent that before it starts on a real trip.

As you might have guessed, the trick to backpacking with two small children is for them to carry a minimal amount, while the adults are loaded down.  You want the kids to be able to walk a distance without complaining too much.  But they should also respect the fact that on a backpacking trip, one has to carry everything in and out.

My kids each carried their own backpacks, which were packed with water, a sweatshirt, one toy (a tractor for my son, a stuffed butterfly for my daughter), a plastic shovel, and their “snuggle blankies.” Additionally, my son — who was on-again/off-again potty-trained — carried his clean diapers in, while I carried the dirty version out.  In my pack, I hauled a tent, two sleeping bags, three pads, food and my personal equipment.  My wife carried, one pad, two sleeping bags, food, kid clothes, and her personal equipment.

The tent that we elected to use was a Hilleberg Keron 4 GT. At the American Alpine Institute, we tend to use these tents for Denali expeditions.  This is commonly the Guide Tent on such trips because there is a lot of storage room and tons of space cook in the vestibule.  I’ve been using this tent for car camping with the kids quite a bit, and I was a little worried about how it would carry in a family backpacking setting, but it worked like a dream.

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Be wary of creek crossings. Hold on to your kid if there’s any possibility of them falling.

The weather on a backpacking trip is always important, but it’s never more important than on a trip like this.  If the kids end up cold and wet, then it’s going to be difficult to get them psyched up for the next trip.  There’s no reason to push it with small children.  If the weekend you selected is going to be marginal, then pick another time…your kids and your spouse will appreciate it, a lot.  And ultimately, you’ll appreciate it more because you’ll be able to do it again…

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Kids, ready for adventure!

Backpacking with little ones is a bit more work than backpacking with friends.  Okay, it’s a lot more work.  But the reward is greater too.  I mean, think about it.  You’re creating great memories, while prepping your kids to have all kinds of adventures with you in the future.

–Jason D. Martin

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