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Rock Climbing, Climbing Movement

Basic Rock Climbing Technique

American Alpine Institute
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The Mountaineers Club has put together a very nice little video that provides some tips and techniques for the beginning level climber. The following video does a pretty good job with its description of:

  • Face Climbing
  • Edging and Smearing
  • Downclimbing
  • Steep Terrain
  • The Mantle Technique
  • The Bear Hug Technique
  • Opposing Forces
  • Stemming
  • The Lieback Technique
  • Use of a Backstep
  • The Undercling Technique
  • The Heelhook
  • Friction Climbing
  • Hand Traverse

In seven and a half minutes, the video quickly demonstrates each of the techniques. And while they don’t go into depth on any one technique, the do present a nice overview for those who are just starting out.

–Jason D. Martin

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